Crayton's Long Hu Pai - 340 Main St Farmingdale, NY

516-777-8580 Follow Us Facebook Twitter YouTube

Tai Chi Classes Relaxing Stretches

Tai Chi Classes

Would you like to feel five years younger?

In choosing a wellness program, Tai Chi is an excellent choice because it joins the low impact movements of turning the waist and sinking the hips to:

Rejuvenation is the main focus of our Tai Chi program. The recovery and development of balance and coordination are the first step in a total wellness program. Tai Chi practice helps us maintain and build strength, flexibility and stamina. These are key components to vitality and longevity. Millions of people world wide, enjoy the long-term benefits of practicing Tai Chi. Our Tai Chi program offers courses ranging from the total beginner to the advanced practitioner.

Keep Moving

Tai Chi improves overall fitness, coordination, and agility.

Keep Learning

People who practice Tai Chi on a regular basis tend to have good posture & flexibility.

Keep Growing

Also a range of motion, are more mentally alert, and sleep more soundly at night.

Sign Up Today!

Call 516-777-8580 or fill out the form to get full details on our self-defense, kung fu, or tai chi programs.

We accept students age 5 and up.

Feel the benefits after just 1 week!

Crayton’s Martial Arts is conveniently located at 340 Main St in Farmingdale, NY. There is street parking as well as a full parking lot available behind the school.

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